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Lynn

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Clarkys Body Shop – GPP

Competition Day

Warm-up (No Measure)

2min Double Under Practice

5min Flow

2min Double Under Practice

Lynn *Time (Time)

6 Rounds w Partner of Similar Strength

200m Run

Max Distance Stone/Sandbag Carry 95/50 Rx+ 145/100

*Score Time

*Score Distance Traveled

Lynn *Distance (Distance)

6 Rounds w Partner of Similar Strength

200m Run

Max Distance Stone/Sandbag Carry 95/50 Rx+ 145/100

*Note Time

Stretching