Clarkys January ShopLight!

Shout out to these three ladies!  We are so lucky to be able to struggle to pick three of our members each month that we want to shout out to.  Chad and I talk to each other daily about people that are either excelling in their goals, consistently attending and kicking butt or maybe just…

No Waste Challenge – Precision Nutrition

Have you ever looked in your fridge to find mushy fruit or shriveled veggies? Yeah, us too. You spent good money on healthy food. So give that healthy food some lovin’. Here’s a little game for you to play this weekend. The No-Waste Challenge The No-Waste Challenge concept is simple: Find creative ways to use…

Success Strategies: The Food Ritual by PN

Success Strategies: The Food Ritual One secret to success in body transformation is keeping it simple. Thinking less. Making fewer decisions. And letting your environment do much of the work for you. If healthy food is around you and convenient, you’re more likely to eat it. If you have a trusted system for making healthy food available, you…